Want to accurately calculate your body fat percentage? Look no further than Plixi - Fat Calculator! This cutting-edge app is designed to help you reach your fitness goals by using values from pleats (ISAK) and providing three different formulas for body density and body fat calculation. Whether you're above or below the 12% (men) or 15% (women) body fat threshold, the app caters to your needs with the Durnin/Womersley and Jackson/Pollock formulas. Say goodbye to guesswork and hello to precision with this app - your ultimate companion for achieving your dream physique. Download now and eliminate the guesswork from body fat calculation!
Features of Plixi - Fat Calculator:
Accurate Calculation: Utilizes values from pleats (ISAK) along with three different formulas for body density and three different formulas to calculate body fat, ensuring precise results.
Companion for Caliper: Best used in conjunction with a caliper for the most accurate body fat percentage calculations, making it a reliable tool for tracking fitness progress.
Variety of Formulas: Offers a choice between Durnin/Womersley and Jackson/Pollock (3 & 7 pleats) formulas, suitable for individuals with varying body fat percentages.
User-Friendly Interface: The easy-to-use design simplifies data input and delivers quick results without any confusion.
Customizable Settings: Allows users to customize settings and select the most suitable formula for their body fat calculation needs.
Helpful for Fitness Goals: A valuable tool for those aiming to track their fitness journey and monitor changes in body composition over time.
Tips for Users:
Use the app alongside a caliper for the most accurate body fat measurements and tracking.
Experiment with different formulas to find the one that offers the most useful insights for your fitness goals.
Regularly log your data to track changes in body composition and adjust your fitness routine accordingly.
Conclusion:
The Plixi - Fat Calculator app delivers accurate calculations, a range of formulas to choose from, and a user-friendly interface, making it an essential tool for anyone on a fitness journey. With customizable settings and helpful features, it's a must-have for those looking to monitor their body fat percentage accurately.