Discover the ultimate weight loss tracker and app designed to help you burn belly fat at home with a comprehensive 30-day workout plan. This app is specifically tailored for men looking to shed fat and lose weight without stepping foot in a gym. With just 5-10 minutes a day, you can target belly fat, man boobs, and love handles, ensuring a fit and toned physique.
The app offers a low-impact option, making it perfect for those who are overweight or have joint issues. No equipment is needed; you can use your bodyweight to burn fat and build muscle. Track your burned calories and monitor your weight loss progress through detailed graphs.
3 Difficulty Levels
Catering to everyone from beginners to pros, the app features three difficulty levels. Designed by a professional fitness coach, the workouts focus on men's trouble spots like the abdomen and chest, promoting fast weight loss and helping you build abs. With different workouts each day, staying committed is easy.
Low-impact Option
The low-impact mode offers gentle yet effective weight loss workouts, minimizing joint stress and reducing injury risk.
Get Rid of Man Boobs
Targeted chest workouts are included to help you lose chest fat and eliminate the discomfort of man boobs.
Lose Belly Fat
Men tend to store fat around the midsection due to testosterone. The app combines the best abs workouts to help you lose stubborn belly fat quickly.
Customize Training
With over 30 workouts to choose from, you can create your own routines. If you have knee or back injuries, you can replace unwanted exercises and adjust the order and rest time. For optimal results, maintaining a low-calorie diet is recommended.
Features
- 3 difficulty levels suitable for everyone, from beginners to pros
- Low-impact workouts
- Customizable workout routines
- No equipment or gym required; bodyweight workouts
- Workouts targeting fat loss, abs, chest, legs, and arms
- Workout reminders to help you stay disciplined
- Sync workout and calorie data with Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Gradual increase in exercise intensity
- Data syncing with Google Fit
More features are on the way, including syncing with Fitbit, Samsung Health, and MyFitnessPal.
Best Weight Loss Apps
If you're searching for fitness and workout apps to lose weight quickly, this app stands out as one of the best weight loss solutions. It's designed to help you achieve your fitness goals efficiently.
Workout at Home
Spend just a few minutes each day to stay fit and lose weight with our home workout program. No equipment is needed; just use your bodyweight to achieve your fitness goals.
Fitness Apps
Keep fit and lose belly fat with our weight loss app. It includes professional workouts to help you shed belly fat anytime, anywhere.
Belly Fat Burning Workouts for Men
The app offers specialized belly fat burning workouts for men, including fat loss and core workouts, proven to tone your body effectively.
Fat Burning Workouts & HIIT Workouts
As one of the best weight loss apps, it provides fat burning and HIIT workouts to help you achieve a better body shape. Combine these workouts to maximize your results.
Fitness Coach
All workouts are designed by a professional fitness coach, offering guidance through each exercise, akin to having a personal trainer in your pocket.
Home Workout for Men
Target all your main muscle groups with our home workout for men. Simple yet effective, these workouts help you achieve fat loss results from the comfort of your home.
Exercise at Home with Home Workout
No need for a gym; our home workout app allows you to exercise using your body weight. Start now and see significant changes in just a few weeks.
Home Exercise
Looking for an effective home exercise app? Our app offers short, effective workouts to help you lose weight from home.
What's New in the Latest Version 2.4.4
Last updated on Oct 24, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
