We love intermittent fasting: it's a weight loss diet tracker and program designed to help you shed those extra pounds effectively. At BodyFast, we're passionate about helping you achieve your health goals through the power of intermittent fasting.
We ❤️ fasting
With over 40 million users worldwide, BodyFast is a leading app for intermittent fasting. It's your personal guide on the journey to success, helping you reach your goal weight, improve your health, and feel energized every day.
The BodyFast App
- Perfect for both beginners and experienced fasters
- Receive a personalized fasting plan from the BodyFast Coach every week
- Tailored to your specific goals and progress
- Get daily coaching filled with motivation, knowledge, and helpful tips
- Access over 100 recipes designed to support your fasting success
- Understand your food choices with our food facts feature
- Track your weight and body measurements to monitor your progress
- Stay hydrated with our water tracker
- Participate in weekly challenges to boost your health and physical activity
Many Free Features
- Choose from over 10 fasting plans, including popular options like 16-8 or 5-2
- Use the fasting clock with reminders to keep on track
- Track your weight and body measurements effortlessly
- Learn about the fasting stages and what's happening in your body
- Stay hydrated with the water tracker
- Access our knowledge pool for comprehensive information on intermittent fasting
The BodyFast Coach
Achieve your goals 30% faster with the BodyFast Coach! This feature calculates the optimal fasting plan for you each week, ensuring you stay motivated with challenges and tips for a healthier lifestyle. With over 100 cooking recipes, you'll accelerate your weight loss journey.
- Receive a new fasting plan weekly, customized by the BodyFast Coach
- Get a personalized program based on your progress and goals
- Benefit from daily coaching with knowledge, tips, and motivation
- Enjoy over 100 delicious recipes tailored specifically for fasting
- Learn about what you're eating with our food facts feature
- Engage in weekly personalized health and fitness challenges
- Save your favorite plans or create your own fasting schedule
- Get instant SOS help from BodyFast's team of experts
- Unlock all available fasting plans
- Collect trophies for your achievements
- Take a "Joker Day" off from fasting when you need a break
Intermittent Fasting with BodyFast
- Losing weight and feeling great has never been easier
- Become slim and healthy by incorporating simple breaks from eating
- Enjoy the freedom to eat what you want without the need for calorie counting
- Avoid the yoyo-effect with a sustainable approach to weight loss
- Develop healthy routines for long-term success
- Improve your relationship with food
- Combine with other diets like keto, paleo, or low carb for enhanced results
- Ideal for water fasting and lent as well
Numerous Scientific Studies Confirm
- Intermittent fasting is the most natural and healthiest way to lose weight
- Strengthen your immune system through fasting
- Your body learns to burn fat more effectively
- Experience detox processes during fasting periods
- Live a healthier life with increased energy levels
- Prevent numerous illnesses, including diabetes
- Reduce allergies, inflammation, and food intolerances
Losing weight has never been easier - without a diet! Dive deeper into the science behind intermittent fasting by visiting www.bodyfast.app.
Become a BodyFaster Now!
BodyFast works! Join our vibrant Facebook group and connect with over 220,000 members who share your goals. Try it out and download the app for free!
BodyFast Intermittent Fasting Website: http://www.bodyfast.app
For any inquiries, visit our contact page at https://www.bodyfast.app/en/#contact. Review our privacy policy at https://www.bodyfast.app/en/privacy/ and our general terms and conditions at https://www.bodyfast.de/en/privacy.
Information on Using the App and Regarding the Subscription
The download and use of the BodyFast app are free of charge. Full access to all available Coach features is limited to subscribers. Various subscription terms are available. If you choose to subscribe, you will be charged the price set for your country, as displayed in the app. To avoid automatic renewal, cancel your subscription on Google Play at least 24 hours before the end of the current term. You can also disable auto-renewal in your Google Play account settings.
What's New in the Latest Version 3.39.3
Last updated on Oct 23, 2024
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
- Introducing Your Personal Feed: Discover content tailored just for you! Access fasting hacks, success stories, articles, and more in one convenient spot.
- Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
