Home Apps Lifestyle Plank Challenge: Core Workout

Plank Challenge: Core Workout Rate : 4.3

Category : Lifestyle
Version : 1.3.7
Size : 17.27M
Update : Jan 05,2025

Application Description

Ready to sculpt a stronger core and boost your fitness? Plank Challenge is the perfect app for building personalized plank-based workouts. This user-friendly app lets you exercise anytime, anywhere, with a workout plan customized to your fitness level. A key feature is the inclusion of instructional videos for each exercise, ensuring proper form. Built-in timers track exercise and rest periods, keeping you on schedule. Create a profile, access the 30-day plan, and begin strengthening your core. The app also tracks your progress, including calories burned, workout history, and weight. Stop making excuses and start your fitness journey with Plank Challenge!

Plank Challenge App Features:

Personalized Workouts: Create customized workout routines focused on plank exercises to meet your individual needs and goals.

How-To Videos: Watch instructional videos for every exercise to ensure correct and efficient execution.

Audio Coaching: Hear audible cues for exercise and rest intervals, maintaining your focus and motivation.

Personal Profile: Create a profile and input your details for a truly personalized fitness plan.

30-Day Fitness Program: Follow a comprehensive 30-day plan requiring just seven minutes daily, ideal for busy schedules.

Daily Progress Tracking: Monitor your progress with detailed tracking of calories burned, exercise logs, and weight.

In Summary:

Transform your abdominal workouts with the Plank Challenge app. Its intuitive design, personalized plans, video guidance, and audio prompts will keep you motivated and engaged. A tailored 30-day program and simple daily tracking make achieving your fitness goals easier than ever. Download Plank Challenge today and start your effective and convenient fitness journey!

Lifestyle

Screenshot

Plank Challenge: Core Workout Screenshot 2

Reviews Post Comments

Sportif Feb 05,2025

Application correcte pour travailler les abdominaux. Les plans d'entraînement sont un peu basiques.

健身达人 Jan 28,2025

很棒的应用！自定义的平板支撑计划非常适合我，帮助我有效地锻炼核心肌肉。

FitnessEnthusiast Jan 27,2025

Gute App zum Stärken des Kerns. Die personalisierten Trainingspläne sind hilfreich. Mehr Übungen wären wünschenswert.

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